Bob Marley & The Bhagavad Gita

James Boag Weekend Immersion – Bob Marley & the Bhagavad Gītā.
@ The Haining, Selkirk.
11th – 13th May, 2018.

Bob Marley and the Bhagavad Gītā

Practical teachings from the heart of the yoga tradition through the lens of some of the timeless lyrics of Bob Marley.

Join us for a Soul Shakedown Party in the Borders 11-13 May 2018.

James will bring timeless practical teachings from the heart of the yoga tradition into vivid life working with the spiritual poetry of Bob Marley, one of his favourite music artists.

As a spiritually engaged artist, many of Bob Marley’s lyrics are infused with a timeless quality. This weekend, we will use some of Bob Marley’s poetry as a lens into the timeless, practical teachings of the heart of yoga.

It does not matter if you are a fan or not of Bob Marley, whether this is your first contact with practical, whole life yoga, or if you have been working with yogic principles for decades; this weekend, we can refresh and deepen our understanding of yogic principles that can help us cultivate harmony and fulfilment in all aspects of life.

Our explorations will include

– claiming sovereignty for our own experience

– cultivating unity in the broad spectrum of our lives

– how yoga teachings can help us free ourselves from the limiting bonds of our habits and conditionings

– how can we live life as a celebration that gathers towards greater unity and harmony

– how we can work with diverse yoga techniques and make them our own so they can really help us sing our own unique song and become the integrated individual we really can be.

Friday evening: One Love/People Get Ready, opening satsang 7-9pm

Introductory satsang session with explanation, story, song, some movement and meditation. Wear clothes you are comfortable to move and sit in.

Saturday morning: Get Up Stand Up Themed Movement Exploration Class 10am-1pm

Exploring how we can apply yogic principles to broad, spectrum, practical movement, and how we can use this to help foster easefulness and empowerment in the reality of our miraculous, physical bodies.

Saturday Afternoon Satsang session: Burnin’ and Lootin’ 2:30-5:30pm

On awakening and the ‘struggle’ for emancipation in the reality of the ‘ghetto’ of our conditioned selves. Using as our frame of support, several Bob Marley songs, and teachings from the great, glorious song of the Bhagavad Gītā, including meditation and kirtan.

Sunday morning movement session: (r)Evolutionary yogic movement 10:00am-12:30pm

Exploring how we can work with yogic principles in movement practice to foster harmonious growth and evolution through the different cycles and the whole length of life.

Sunday afternoon satsang and kirtan: Positive Vibration, Redemption Song 2:00-5:00pm

Closing satsang and kirtan drawing together the themes of our exploration and devoting time to the cleansing, harmonising and uplifting practice of kirtan.

£170.00 (£160 early bird)
Join for a day: £80 (Lunch included)
Single session: £38

For bookings or enquieries:
email: info@yogafrog.co.uk
Phone: 07986 108126

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