Once more the wee Yoga Frog family is taking a weekend away, disconnecting from outside influences to spend some quality time together.
Whilst living in our Sanctuary we took time out, turned off the internet and made the point to reconnect and spend time together without distractions.
Slowly we have forgotten it and old habit patterns took over.
Instagram, Facebook, Business, messages, emails all the shebang! They easily take us out of our centre.
Now is time to get away from it all and just be.
I hope we can serve as a bit of inspiration to get you off the screen and GO!
Read more about Disconnect to Reconnect here.