RISE

6th of Jan, 10am – 1pm.

@ The Yoga Mill

Galashiels

Start your year well!

We invite you to join Polly for a 3 hour Soma Prana Vinyasa – “Lunar Arts Yoga” practice.

Dive into a juicy, regenerative approach to a deep, slow vinyasa that gives you both an inner and outer workout but within a meditative environment.

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Soma Prana Vinyasa is an evolution based on roots of yoga, tantra, ayurveda and the flow of nature. It is a moving meditation into a deep whole-body opening & relaxation, as a flowing approach to Lunar or yin yoga.

***BY DONATION***

*booking required!*

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