Be Yourself.

Be Yourself.

Are you ready to become the most AUTHENTIC Soulful version of yourself? Your Soul is calling you back home. Your Soul wants you to shine. Your Soul can’t wait to be expressed. Why do you keep on leaving yourself behind?It is time to change the story and start anew.It is time to BE YOURSELF. “The […]

Full Moon Circle

Full Moon Circle

25th of June, 7pm – 9pm.At The Yoga Mill, Galashiels. “How might your life have been different if there had been a place for you? A place for you to go… a place of women, to help you learn the ways of woman… a place where you where nurtured from an ancient flow sustaining you […]

Shakti Circle

Shakti Circle

True power arises from an inner feminine source – From Shakti.~Sally Kemptom Date: 19th of JuneTime: 9am – 11amLocation: A Wee Retreat, Peebles. “Shakti is the word that describes the Feminine principle energy in the Universe. Going far beyond what our culture has described to us as feminine- Shakti is the creative power behind all […]

Born to be Wild

Born to be Wild

Born to be Wild is here!!! After much exploration, contemplation and experimentation I finally feel confident to bring to you a program focusing on the Wild Woman. I see the Wild Woman as a primal instinctual feminine energy. An energy that is our birth right, but has been suppressed by our fear, an energy that […]

Ganesha – Trust the journey

Ganesha – Trust the journey

Sat 29th of May9:30am – 3:30pmat The Yoga Mill, Galashiels. It is with great excitement that I am announcing this event.It has been too long since we gathered face to face, heart to heart. On the 29th we will spend the day connecting with Ganesha’s grounding energy through asana (postures), story telling, mantra (using the […]

Radical Self-Care

Radical Self-Care

Over the course of the last year I created this simple yet deeply nourishing self care mindset and routine for myself through trial and error in response to the realisation that stress and anxiety were causing me to be ill. My aim is to share what i found with you, to create a circle of […]

Meditation

Meditation

Meditation has been touted by spiritual seekers for thousands of years as a means of refining one’s mind and attuning oneself to the deeper aspects of our experience. More recently science has established many of the benefits of meditation, which include (but are certainly not limited to): reduced stress levels, less anxiety, improved emotional health, enhanced […]

The Retreat

The Retreat

Join our fist yoga retreat in the Scottish Borders!

Raw Vegan Chocolate

Raw Vegan Chocolate

Delicious dark vegan chocolate for those who like to indulge!

Power Pizza Base

Power Pizza Base

Healthy, easy and delicious!