Category: Inspire me!

What if…

#lifecouch #health #lifestyle #selflove

How many times I thought… “If I were just a little bit taller, If I could loose just a little bit more weight, if my eyebrows were a bit thicker, If my cheek were a bit smaller and my boobs a bit bigger…” If,…

Disconnect to Reconnect!

When we fist moved to Yoga Frog Sanctuary we did not have internet for about a month…  AND IT WAS GREAT! Ali and I hung out a lot more, we spent quality time with the kids. Quite often we did not do anything much,…

THE HUMAN DIET

Another Monday… Another diet. Another trap! According to WHO (World Health Organization): http://easo.org/education-portal/obesity-facts-figures/ Worldwide obesity has nearly doubled since 1980. In 2008, more than 1.4 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were…

Can you find your way to freedom through self inquiry?

Have you heard of Mooji? The great “Guruji” has an amazing way to bring us closer to the self realization – the realization of the true self. What I really like is his sense of humor and his simplicity. Curious? have a look… http://mooji.tv/freemedia/

Be Grateful!

“One more rainy Monday morning…” This is what comes into my mind when I look outside, but if I stop and meditate on it, it is not “one more rainy Monday morning…”. Today I am alive, I am perfect, my body is healthy, the…

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