Category: Recipes

Delicious and nutritious food for the body, mind and soul.

Power Pizza Base

Fancy a delicious gluten free, vegan, nutrient dense and packed with protein, fiber and healthy fats? YES! So here we go. (This recipe is from Bear Grylls Fuel For Life cookbook ) 5 tbsp of chia seeds 4 heaped tbsp buckwheat flour 1 tbsp olive…

Raw Seed Crackers

raw seed crackers healthy healthy lifestyle recipe seeds

Ingredients: 3/4 cup Buckwheat 3/4 cup Sunflower seeds 3/4 cup Pumpkin seeds 3/4 cup Flax seeds 1/4 cup Sesame seeds 2 Tbsp Olive oil 1 tsp of sea salt 1/2 tsp of smoked paprika 1/2 tsp of sweet paprika 1/4 tsp cumin Herbs to…

Raw Vegan Ice Cream

raw vegan ice cream berries cashews healthy health food desert

This is a simple yet delicious Raw Vegan desert. Ready? DELICIOUS raw vegan ice cream, this recipe was giving to me by a friend and Raw Food Chef. Serves 3/4. 1 cup raw cashews 4 cups of frozen berries 4 tbsp maple syrup Blend it…

Raw Vegan Chocolate Mousse

raw vegan gluten free chocolate mousse delicious nuts avocado

This mousse is absolutely delicious!  This recipe will feed 15 yogis.  Ready? Here we go! Ingredients  Mousse: 8 avocados 1/2 cup of coconut oil 100g of cocoa butter 6 tsp of vanilla extract 1 & 1/4 cups cup of maple syrop 3/4 cup of…

Go Bananas Cake

banana gluten free sugar free cake healthy

Gluten and Sugar Free Banana Cake  Ingredients: 5 bananas 1 1/2 cups of raisins 2 cups of oats 2 Tbsp of Baking powder 4 or 3 eggs (make sure that they are organic or from happy hens!) cinnamon – as much as you want!…

Dark Chocolate Cherry Overnight Oats – Breakfast

My New Roots Breakfast Raw cacao oats

This is one of many delicious recipes from a cookbook which I got as a present a couple of years ago, and which I still exploring and learning from. ‘My New Roots’ from Sarah Britton, I hope you enjoy it as much as I…

Raw White Chocolate Spread

Raw white chocolate spread

Raw, Healthy and delicious! Sugar free as well… For white chocolate lovers, here is a healthy and nutritious option to satiate or chocolate and sugar cravings. Seriously good! You will need a high speed blender or a fair amount of time, scraping and patience…

Moroccan Vegetable Stew

Moroccan vegetable stew

This is the recipe I made for our delicious lunch on our Mini Retreat. Everyone loved it! Easy and simple to make. Ingredients 1 tbsp Coconut oil 2 medium onion finely sliced 2 large garlic cloves, peeled and finely sliced A thumb of ginger, peeled…

You would never have a cold if…

This tea has been our savior for a couple of years now. Cold/flu bomb!!! Whenever one of us start getting the first signs of a cold we know what to do… Boil a kettle and make our “cold bomb” tea! 1000mg of powdered vitamin…

Chocolate Brownie – Vegan, Gluten-free and Sugar free!

vegan gluten free brownie health healthy desert beans chocolate

Here is an awesome recipe I have found on the net. I made it even more awesome by exchanging sugar in her recipe for dates, making the brownies super gooey. Enjoy. PS: Never managed to take a photo of it, as we eat it all as…

CHOCOLATE HEMP BARS – With Prune Caramel ~ By Anya Kassoff

Ingredients:  1 cup (170g) prunes, soaked evernight 9 ounces (250g) good quality dark chocolate 1 cup (150g) of hemp hearts 1 cup quinoa puffs (70g) Makes 16 bars 1- Drain the prunes and reserve the soaking water, place them into the food processor and…

Power up with a Super Awesome Raw Breakfast.

We are sure to start the day with an awesome breakfast. This is one of my favorite raw porridge recipe. Delicious and healthy. This recipe feeds Ali, Elijah and I, we eat a good breakfast so it is quite a lot.  To make this…

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