Full Moon Circle

Full Moon Circle

25th of June, 7pm – 9pm.At The Yoga Mill, Galashiels. “How might your life have been different if there had been a place for you? A place for you to go… a place of women, to help you learn the ways of woman… a place where you where nurtured from an ancient flow sustaining you […]

Shakti Circle

Shakti Circle

True power arises from an inner feminine source – From Shakti.~Sally Kemptom Date: 19th of JuneTime: 9am – 11amLocation: A Wee Retreat, Peebles. “Shakti is the word that describes the Feminine principle energy in the Universe. Going far beyond what our culture has described to us as feminine- Shakti is the creative power behind all […]

The Retreat

The Retreat

Join our fist yoga retreat in the Scottish Borders!

Raw Vegan Chocolate

Raw Vegan Chocolate

Delicious dark vegan chocolate for those who like to indulge!

Diary of a yogini – Thank you.

Diary of a yogini – Thank you.

This morning we had a beautiful yoga session. Recently I have been questioning if teaching yoga is really what I want to be doing just now, and if so how effective I am sharing my intention with this practice (I believe that this happens to all of us, in all that we do. Sometimes we […]

Raw Cashew Yogurt

Raw Cashew Yogurt

A delicious and nourishing recipe from my ‘New Roots’ cookbook from Sarah Britton. Ingredients: 1 cup / 150g raw cashews soaked for at least 4 hours 1 tablespoon of freshly squeezed lemon juice 2 teaspoons pure maple syrop Pinch of sea salt 1 vanilla bean, split lengthwise, seeds scraped out and reserved 1 probiotic capsule, or […]

Special Yoga Immersion with James Boag, Cultivating Harmony in Our World Today

Special Yoga Immersion with James Boag, Cultivating Harmony in Our World Today

 @Yoga Frog Sanctuary, Yarrowford, TD7 5NA.  Date: 12th, 13th, 14th of May, 2017. £160.00 for full weekend. (only 4 spaces available) Contact us by email or at our Facebook Page. ***Unique opportunity!*** Yoga, Tantra and the whole of our lives Cultivating Harmony in Our World Today Yoga Frog Sanctuary Friday 12th May 6:00pm to Sunday 14th May 4:00pm […]

Diary of a yogini – It is OK to be…

Diary of a yogini – It is OK to be…

I remember driving Elijah to school one day feeling amazing and thinking “I feel so good, I wish I could feel like this all the time! I don’t want it to finish.” As soon as the thought passed a fear began to creep up, subconsciously spoiling the feeling already. As yogins we need to be […]

Quinoa Bake

Quinoa Bake

This Yummy food has been our treat for breakfast. We love it! It has eggs in it, but I am thinking to adapt it to a vegan recipe. If you have any suggestion please let us know. Enjoy! Cinnamon Quinoa Bake INGREDIENTS 2 1/2 cups quinoa, cooked and cooled 4 eggs, beaten 1/3 cup unsweetened […]

Start Up Yoga

Are you new to yoga? Or have you been at it a while but not really sure what it’s all about? I am starting up a new course consisting of 4 private sessions for yoga beginners and improvers. My aim is to get you comfortable with the basics and draw your attention to some fundamental aspects […]