Born to be Wild

Born to be Wild

Born to be Wild is here!!! After much exploration, contemplation and experimentation I finally feel confident to bring to you a program focusing on the Wild Woman. I see the Wild Woman as a primal instinctual feminine energy. An energy that is our birth right, but has been suppressed by our fear, an energy that […]

Radical Self-Care

Radical Self-Care

Over the course of the last year I created this simple yet deeply nourishing self care mindset and routine for myself through trial and error in response to the realisation that stress and anxiety were causing me to be ill. My aim is to share what i found with you, to create a circle of […]