Diary of a yogini – Me Time.

Diary of a yogini – Me Time.

After 8 years of marriage and mumhood I am finally going on a trip all by myself!!! Before being a mum I would go anywhere by myself. One thought and I was there! But over the past 8 years I have given myself to taking care of my boys, the house and my gorgeous husband, […]

Yoga & the Sun.

Yoga Frog Presents: Yoga & the Sun – Integrated Weekend Intensive with James Boag. At The Hanining, Selkirk. 24th, 25th, 26th of May 2019 Program: *Friday Opening evening satsang (2 hours) *Saturday  Morning Movement exploration 10:00-1:00 Lunch 1pm Afternoon movement, meditation and satsang session 3:00-5:30pm *Sunday  Morning movement session 10:00am-12:30pm Lunch 12:30pm Afternoon satsang and […]

What if…

What if…

How many times I thought… “If I were just a little bit taller, If I could loose just a little bit more weight, if my eyebrows were a bit thicker, If my cheek were a bit smaller and my boobs a bit bigger…” If, if, if… I was hoping to be something else than what […]

Bob Marley & The Bhagavad Gita

Bob Marley & The Bhagavad Gita

James Boag Weekend Immersion – Bob Marley & the Bhagavad Gītā. @ The Haining, Selkirk. 11th – 13th May, 2018. Bob Marley and the Bhagavad Gītā Practical teachings from the heart of the yoga tradition through the lens of some of the timeless lyrics of Bob Marley. Join us for a Soul Shakedown Party in […]

MEN’S YOGA

MEN’S YOGA

Join Alistair, from Yoga Frog, for a Yoga session designed specifically for men. WHY? Because deep down we all know the truth – Real men wear yoga pants! MONDAYS: 7:30pm – 8:45pm @ Complete Health Borders £38 block of 5 sessions *SPACES LIMITED* Booking required, please get in touch!     –       info@yogafrog.co.uk

THE GORGEOUS HAINING

THE GORGEOUS HAINING

I am truly blessed to be able to teach yoga in such an amazing venue! As you enter the room of this gorgeous old house you have the most beautiful views over the loch, leaving you feeling surrounded by nature; a light aroma of incense and the sounds of soft music and the open fire crackling […]

Disconnect to Reconnect!

Disconnect to Reconnect!

When we fist moved to Yoga Frog Sanctuary we did not have internet for about a month…  AND IT WAS GREAT! Ali and I hung out a lot more, we spent quality time with the kids. Quite often we did not do anything much, we just hanged out. Then internet came… Our window to the […]

Yoga?

Yoga?

Did you know that yoga is all about doing hand stands, putting your feet behind your head and showing off your skills on instagram? HAHAHAHA! Just kidding. 😉 What yoga has to offer is much more then that. There are many teachers, many styles.. You just need to find a teacher with whom you can […]

Special Yoga Immersion with James Boag – Unique Opportunity!

Special Yoga Immersion with James Boag – Unique Opportunity!

We are so excited to bring James Boag to the Borders. It will be truly amazing!  @Yoga Frog Sanctuary, Yarrowford, TD7 5NA.  Date: 12th, 13th, 14th of May, 2017. £160.00 for full weekend. (only 6 spaces available) Contact us by email or at our Facebook Page. ***Unique opportunity!*** YogaFrog is bringing James Boag to the Borders for a weekend […]

Yoga Frog

Yoga Frog

  Yoga Frog is changing… We have learned, matured and grown… At this new stage of our lives we need to say good bye to the old and open space for the new. Life is giving us its blessing every day and we are thankful! As a symbolic means of transformation we are introducing our new Yoga […]