Vinyasa Yoga – Follow your breath.

Join Polly for a delicious yoga practice. Make sure you respect your body and breath deeply. Intermediate to advanced.

Kids Yoga

We are back! Kids yoga starting on the 12th of January (Monday) at Cafe Rana, from 4:15pm to 5pm, £3.50 per class. We have loads of fun during the class, we have stories, breathing exercises, adventures.. Kids love it! “When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with […]

Powerful Arm Balance Yoga session.

This is an advanced sequence for people who have been practicing yoga for a while.