The Retreat, at Leithen Lodge .
We are excited to announce our first retreat in the Scottish Borders at the beautiful Leithen Lodge!
During the retreat we will be offering you yoga practices in the morning and afternoon, including asana, meditation, mantras and breathing exercises. Additionally we will facilitate a nourishing sound journey on the Friday evening, heart opening Cacao Ceremony with dance on Saturday, and chiropractic adjustments throughout the weekend!
Leithen Lodge is a beautiful, grade A historically important house in the Scottish Borders surrounded by beautiful countryside, the river Tweed and a private lake.
“Elegance nestled in a stunning setting.”
Leithen Lodge will be offering us amazing all organic alkaline vegetarian/vegan meals and snacks during the entire stay (the food sounds amazing!).
On Saturday evening, dinner will be served either ‘al fresco’ in the gorgeous grounds surrounding the house or in the rather grand dining room so we can enjoy a meal served by the glow of the open fire, followed by an informal session of singing medicine songs and drumming.
Most of the fruit and vegetables are grown on site and those which are not grown on the estate, they ensure are sourced locally. There will be fresh juices and a selection of their own range of organic teas available and the water comes straight from a spring in the land through a natural filtration system.
For those who like walking there are 25 miles of walks around Leithen.
If the weather is kind to us we will be practicing yoga outdoors, having picnics and we’ll also have dinner around the fire in the evening.
Ali will be offering gentle chiropractic adjustments throughout the weekend with the intention of putting your body at ease and aligning mind, body and spirit through improved nervous system function!
For more info on Leithen Lodge go to http://leithenlodge.co.uk/ .
Arrival 13/05/22 – 2:30pm
Departure 15/05/22 – 2pm
Booking
Please contact us for booking details and any other information you may require at info@yogafrog.co.uk or via our Facebook page.
Proposed Schedule
Friday
2:30pm: Arrival
3 – 5pm: Settling in and Chiropractic adjustments
5- 6:30pm: Yoga
7:00pm: Dinner
8:30pm: Sound journey.
Saturday
8-9:30am: Yoga.
10am: Breakfast
Free time and chiropractic adjustments.
1-2pm: Lunch
4-6pm: Cacao Ceremony & Dance.
7pm: Dinner (veg/vegan barbecue).
8:30pm: Drumming Circle.
Sunday
8-10am: Yoga.
11-12pm: Farewell Brunch.
1 – 2pm: Shamanic Divination.
2pm: Check out.
Price for the weekend: £380
(All inclusive, shared accommodation)
For bookings or enquieries:
email: info@yogafrog.co.uk
Phone: 07986 108126
Join us!
Yoga Frog 
19 Comments
Hi I’ve been in touch already about your Wednesday class at the haining in the morning. Have you any free spaces this Wednesday thanks?
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Hi! Yes, we have spaces. Come along.
Pollyana
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Are the Haining Wednesday morning classes still on and do you have any space?
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Hiya! Wednesday morning sessions are on (although there is no session next week, half term) .. And yes, there are spaces. 😊 See you in 2 weeks time?
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Do you have space this Wednesday at the Haining?
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Yes there areare. Come along!
Looking forward to seeing you.
Pollyana 🙂
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Hi. I would like to come to the Tuesday session. Could I please bring my two girls aged 7 and 9.
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Hi Richard! You are very welcome in to join the class. Are the girls joining the session or just hanging around? 🙂
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Hi i have been given a voucher, it expires march 2018 am i able to use it?
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all sorted. 🙂
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What age do the kids have to be for the yoga 4 youth classes?
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The youngest at the moment is 11 and oldest 16.
What age group are you looking for?
Polly 🙂
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Hi I wondered whether you have spaces this evening at the Haining at 7 pm Thanks
Wathani
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Just to say thank you for welcoming Rhiannon and I on Monday. We thoroughly enjoyed our first experience of a yoga class and will be back after a couple of weeks of being away on holiday
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Hi Rachel!
You are very welcome!
Thank you for coming. 😊
Enjoy your holidays and see you very soon!
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Hello, when does your class at the haining start and do you have spaces?
Thanks
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They have started already. You are very welcome to join any of them. 😊
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Hi
Do you have any spaces coming up for a beginner on a Wednesday morning?
Pam
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Hi Pam, yes there are spaces. 😊 Although, there is no yoga this week (half term). See you next week. 🙏🏻
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