Tag: selfawareness

My Anchor.

This past week I have been feeling a bit flat, low & lacking in emotional support. Being a mum of 2 energetic boys, a busy housewife, and a yoga teacher I find it challenging to create time for myself to be a woman, to…

Yoga Marathon – Charity Yoga Event

charity yoga event yogability

  Yoga Marathon – Charity Yoga Event. At The Yoga Mill, Galashiels. 21st of October, 10am-2pm To celebrate my 10 YEARS OF YOGA PRACTICE I have decided to do a Charity Yoga Event and the charity I have chosen to support is YOGABILITY. So what…

Diary of a yogini – Me Time.

#Polly #Yoga Frog # Bali

After 8 years of marriage and mumhood I am finally going on a trip all by myself!!! Before being a mum I would go anywhere by myself. One thought and I was there! But over the past 8 years I have given myself to…

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