Classes
“Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita “Our Yoga sessions are more then just a physical exercise, during the sessions we explore yoga philosophy and ways of living a more conscious life. As we…
Events
Find out about Workshops, Day Retreats and Weekend Immersions. We know that one hour of asana practice a week is not enough if one wants to progress in Yoga. By joining our events you will experience the many facets of Yoga, which will help…
About
We are a family of yogis based in the Scottish Borders. Our personal journeys in yoga began in a very similar way… by chance! An interest in eastern philosophies and love of a good stretch led us to our first class. And walking home from…
Diary of a yogini – Me Time.
After 8 years of marriage and mumhood I am finally going on a trip all by myself!!! Before being a mum I would go anywhere by myself. One thought and I was there! But over the past 8 years I have given myself to…
Yoga & the Sun.
Yoga Frog Sanctuary presents: Yoga & the Sun – Integrated Weekend Intensive with James Boag. At The Hanining, Selkirk. 24th, 26th, 27th of May 2019 Program: *Friday Opening evening satsang (2 hours) *Saturday Morning Movement exploration 10:00-1:00 Lunch 1pm Afternoon movement, meditation and satsang…
What if…
How many times I thought… “If I were just a little bit taller, If I could loose just a little bit more weight, if my eyebrows were a bit thicker, If my cheek were a bit smaller and my boobs a bit bigger…” If,…
