Classes
“Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita “Our Yoga sessions are more then just a physical exercise, during the sessions we explore yoga philosophy and ways of living a more conscious life. As we…
Events
Find out about Workshops, Day Retreats and Weekend Immersions. We know that one hour of asana practice a week is not enough if one wants to progress in Yoga. By joining our events you will experience the many facets of Yoga, which will help you…
About
We are a family of yogis based in the Scottish Borders. Our personal journeys in yoga began in a very similar way… by chance! An interest in eastern philosophies and love of a good stretch led us to our first class. And walking home from…
The Retreat
The Retreat, at Leithen Lodge, 15th-17th of May 2020. We are excited to announce our first retreat in the Scottish Borders at the beautiful Leithen Lodge! During the retreat we will be offering you Solar and Lunar yoga asanas practices, meditation, mantras, kriyas and chiropractic…
Raw Vegan Chocolate
This recipe will make around 900g of dark vegan chocolate. Ingredients: 400g Organic Cacao Butter 300g Organic Cacao Powder 180g Organic Coconut Nectar 1. Chop the cacao butter as finely as possible and place in a glass bowl. 2. Place the glass bowl into…
RISE
6th of Jan, 10am – 1pm. @ The Yoga Mill Galashiels Start your year well! We invite you to join Polly for a 3 hour Soma Prana Vinyasa – “Lunar Arts Yoga” practice. Dive into a juicy, regenerative approach to a deep, slow vinyasa…
