Classes
“Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita “Our Yoga sessions are more then just a physical exercise, during the sessions we explore yoga philosophy and ways of living a more conscious life. As we…
Events
Find out about Workshops, Day Retreats and Weekend Immersions. We know that one hour of asana practice a week is not enough if one wants to progress in Yoga. By joining our events you will experience the many facets of Yoga, which will help you…
About
We are a family of yogis based in the Scottish Borders. Our personal journeys in yoga began in a very similar way… by chance! An interest in eastern philosophies and love of a good stretch led us to our first class. And walking home from…
Raw Vegan Chocolate
This recipe will make around 900g of dark vegan chocolate. Ingredients: 400g Organic Cacao Butter 300g Organic Cacao Powder 180g Organic Coconut Nectar 1. Chop the cacao butter as finely as possible and place in a glass bowl. 2. Place the glass bowl into…
RISE
6th of Jan, 10am – 1pm. @ The Yoga Mill Galashiels Start your year well! We invite you to join Polly for a 3 hour Soma Prana Vinyasa – “Lunar Arts Yoga” practice. Dive into a juicy, regenerative approach to a deep, slow vinyasa…
Diary of a yogini – Thank you.
This morning we had a beautiful yoga session. Recently I have been questioning if teaching yoga is really what I want to be doing just now, and if so how effective I am sharing my intention with this practice (I believe that this happens…
