Classes
“Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita “Our Yoga sessions are more then just a physical exercise, during the sessions we explore yoga philosophy and ways of living a more conscious life. As we…
Events
Find out about Workshops, Day Retreats and Weekend Immersions. We know that one hour of asana practice a week is not enough if one wants to progress in Yoga. By joining our events you will experience the many facets of Yoga, which will help…
About
We are a family of yogis based in the Scottish Borders. Our personal journeys in yoga began in a very similar way… by chance! An interest in eastern philosophies and love of a good stretch led us to our first class. And walking home from…
What if…
How many times I thought… “If I were just a little bit taller, If I could loose just a little bit more weight, if my eyebrows were a bit thicker, If my cheek were a bit smaller and my boobs a bit bigger…” If,…
Bob Marley & The Bhagavad Gita
James Boag Weekend Immersion – Bob Marley & the Bhagavad Gītā. @ The Haining, Selkirk. 11th – 13th May, 2018. Bob Marley and the Bhagavad Gītā Practical teachings from the heart of the yoga tradition through the lens of some of the timeless lyrics…
MEN’S YOGA
Join Alistair, from Yoga Frog, for a Yoga session designed specifically for men. WHY? Because deep down we all know the truth – Real men wear yoga pants! MONDAYS: 7:30pm – 8:45pm @ Complete Health Borders £38 block of 5 sessions *SPACES LIMITED* Booking…
