The Retreat, at Leithen Lodge .

We are excited to announce our first retreat in the Scottish Borders at the beautiful Leithen Lodge!

During the retreat we will be offering you Solar and Lunar yoga asanas practices, meditation, mantras, kriyas and chiropractic adjustments throughout the weekend!

Leithen Lodge is a beautiful, grade A historically important house in the Scottish Borders surrounded by beautiful countryside, the river Tweed and a private lake.

“Elegance nestled in a stunning setting”

Leithen Lodge will be offering us amazing all organic alkaline vegetarian/vegan meals and snacks during the entire stay. (The food sounds amazing!!). On Saturday night, dinner will be served in the rather grand dining room so we can enjoy a meal served by the glow of the open fire. Make sure you bring something fancy to wear!

Most of the fruit and vegetables are grown on site and those which are not grown on the estate, they ensure are sourced locally. There will be fresh juices and a selection of their own range of organic teas available and the water comes straight from a spring in the land through a natural filtration system.

For those who like walking there are 25 miles of walks around Leithen.

If the weather is kind to us we will be practicing yoga outdoors, having picnics and we’ll also have a barbecue around the fire on Friday evening.

Ali will be offering gentle chiropractic adjustments throughout the weekend with the intention of putting your body at ease and aligning mind, body and spirit through improved nervous system function! (Worth £120!!)

For more info on Leithen Lodge go to http://leithenlodge.co.uk/ .

Arrival 14/05/21 – 2:30pm
Departure 16/05/21 – 2pm

Booking
Please contact us for booking details and any other information you may require at info@yogafrog.co.uk or via our Facebook page.

Proposed Schedule
Friday
2:30pm: Arrival
3pm – 5pm: Settling in and Chiropractic adjustments
5pm- 6:30pm: Yoga
7:00pm: Dinner

Saturday
7:30am-8:30am: Movement, pranayama and meditation.
9am-10am: Breakfast
Free time and chiropractic adjustments.
11am-12:30pm: Solar asana practice.
1-2pm: Lunch
4pm-6pm: Lunar asana practice.
7pm: Dinner (veg/vegan barbecue).

Sunday
8am-10am: Yoga and Meditation.
11am-12pm: Farewell Brunch.
12pm-2pm: Chiropractic adjustments + free time.
2pm: Check out.

Early bird £350 (£380 after Jan 15th, 2021)
(All inclusive, shared accommodation)
**£70 extra for single accommodation.

For bookings or enquieries:
email: info@yogafrog.co.uk
Phone: 07986 108126

NURTURE – THE RETREAT
13th – 15th of November
at Old Kilmun House

Old Kilmun House
Shore Road
Kilmun, Dunoon
PA23 8SE

A great opportunity to deepen the yoga practice, connect with with nature and like minded people, relax and destress.
We choose only the best locations in Scotland.

Learn More

Our retreat in the Scottish Borders was so welcomed that we have decided to put together another AMAZING retreat at the end of the year for you!

As winter approaches we understand that it is the time to slow down and reconnect.

We have discovered the perfect place for us to gather and to nurture the whole of our being to enter the new season well – The Old Kilmun House.

“Old Kilmun House occupies an elevated waterside setting with views over the Holy Loch in the small village of Kilmun. Originally built in 1696 by the Duke of Argyll, the property was home to James Duncan (founder of Benmore Botanic Garden) in the nineteenth century, the house has been granted Category A listed status by Historic Scotland.

To ensure a luxury stay the house is equipped with its own dedicated games room (complete with 3/4 sized billiard table) and on-site hot tub and sauna, you’ll have everything you need to relax and unwind.”

There is also a yurt on site which is where we will be holding our yoga practice.

During the retreat we will be offering you restorative yoga asana practices, meditation, mantras, kriyas and chiropractic adjustments throughout the weekend!

Ali will be offering gentle chiropractic adjustments throughout the weekend with the intention of putting your body at ease and aligning mind, body and spirit through improved nervous system function! (Worth £120!!)

During the weekend we will be eating nurturing seasonal foods, teas and juices prepared by Polly and whoever wants to join in!

We want you to experience a nurturing weekend, living in community with like minded people in a beautiful setting.

For more info on Old Kilmun House go to https://oldkilmunhouse.com/ .

Arrival: Friday 13/11/20 @ 4pm
Departure: Sunday 15/11/20 @ 2pm

Booking
Please contact us for booking details and any other information you may require at info@yogafrog.co.uk or via our Facebook page.

Proposed Schedule
Friday
4pm: Arrival
4pm – 5:30pm: Settling in and Chiropractic adjustments
5:30pm- 6:45pm: Yoga
7:00pm: Dinner

Saturday
8am-9:30am: Yoga asanas, Pranayama and meditation.
10am: Breakfast

Free time and chiropractic adjustments.

1-2pm: Lunch
4pm-5:30pm: Restorative yoga asana
6:30pm: Dinner.
8:30pm Dance

Sunday
8am-10am: Yoga and Meditation.
11am-12pm: Farewell Brunch.
12pm-2pm: Chiropractic adjustments + free time.
2pm: Check out.

At both retreats, expect energizing morning Yoga Flow classes (for all levels), afternoon Yin, Yoga Nidra, Guided Meditation, sharing circles, workshops, walks in the National Park and so much more!

Investment:
Single occupancy – £400 pp
2 Sharing Double Bed – £350 pp
Three Single Beds in shared Room – £350 pp

Price Includes:
Accommodation for 2 nights in our luxury house including Hot Tub and Sauna, Yoga classes, Meditation, x workshop and all your food (our menu is all plant based).
All classes take place in our beautiful cosy yurt – take a look at the house website here and follow Old Kilmun House Facebook and Insta accounts!

DEPOSIT OF £150 BY JUNE 2020
(non refundable)
Total to be paid by AUGUST 2020.

*** ONLY 12 SPACES!***

For bookings please contact us on info@yogafrog.co.uk or via Facebook messenger.



26 Comments

  1. Rachael Dytor says:

    Hi I’ve been in touch already about your Wednesday class at the haining in the morning. Have you any free spaces this Wednesday thanks?

    Like

  2. Lesley White says:

    Do you have space this Wednesday at the Haining?

    Like

  3. Richard says:

    Hi. I would like to come to the Tuesday session. Could I please bring my two girls aged 7 and 9.

    Like

  4. sarah scott says:

    Hi i have been given a voucher, it expires march 2018 am i able to use it?

    Liked by 1 person

  5. Jackie Thorburn says:

    What age do the kids have to be for the yoga 4 youth classes?

    Like

  6. Rachel Fagan says:

    Can my daughter (16) and I do a drop in this Monday session at 7.00 – do you have spaces?

    Like

  7. Wathani says:

    Hi I wondered whether you have spaces this evening at the Haining at 7 pm Thanks
    Wathani

    Like

  8. Rachel Fagan says:

    Just to say thank you for welcoming Rhiannon and I on Monday. We thoroughly enjoyed our first experience of a yoga class and will be back after a couple of weeks of being away on holiday

    Like

  9. Gill says:

    Hi. Do I need to book for Tuesday evening sessions at The Haining or can I just turn up? Completely new to yoga.
    Thanks
    Gill

    Like

  10. Morag says:

    Hello, when does your class at the haining start and do you have spaces?
    Thanks

    Like

  11. Pam Drysdale says:

    Hi
    Do you have any spaces coming up for a beginner on a Wednesday morning?

    Pam

    Like

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