Join Yoga Frog for a Yoga and Sound session at the Barefoot Sanctuary in North Berwick.
A special two hour session allows us to explore our body-mind more deeply through Pollyana’s unique asana practice, infused with pranayama and sound. The intention of the session is to deepen our connection and to raise our vibration, so that we might focus our light and shine brighter into the world.
After the practice we are planning on going to Steampunk Coffee for lunch, followed by a family afternoon at the beach. Feel free to come along to any or all parts!
***Bring your family and enjoy a day out with Yoga Frog!***